Kim
Don’t let this smile fool you. Diabetes is giving me the shits at the moment!
You can read more from Kim at her blog, 1 Type 1.
Diabetes Tales is a new thing I’m trying out at Diabetogenic. If you’re interested in taking part, let me know!
real life with diabetes
Kim
Don’t let this smile fool you. Diabetes is giving me the shits at the moment!
You can read more from Kim at her blog, 1 Type 1.
Diabetes Tales is a new thing I’m trying out at Diabetogenic. If you’re interested in taking part, let me know!
Next month, it will be 16 years I’ve lived with diabetes (in case anyone is looking for gift ideas, wax or peridot are the suggestions). And as someone who at the best of times has a memory like a sieve, I have some trouble remembering much before my diagnosis. It was a long time ago, my life looked very different to now and I was a very different person. But there are some things that I miss…
There are many blessings that have come from being diagnosed with diabetes – pancreatically-challenged friends, a great job, travelling the globe talking about diabetes. All of those things – I’d miss them terribly. But diabetes? No. That is the one thing that I wish I could miss.
What do you miss about your life before diabetes came along? Are you too young to remember?
There has been a lot of hoopla on social and mainstream media about a mum who posed in a crop top and shorts, surrounded by her gorgeous three young boys, showing off her body, with the words ‘What’s your excuse’ emblazoned atop the picture.
The image is lovely (they’re all in red; Photoshop in a couple of reindeer ears and a Santa hat and she could use it for her 2014 family Christmas card). But what is not so lovely is the accusatory and more than slightly judgemental text that comes with it. What’s my excuse for what? I’m not really sure what she’s asking. Is she asking what my excuse would be for not having a body like that? That’s an easy one to answer. I don’t like exercise and just the thought of doing sit ups makes me want a bacon sandwich. Also, I don’t care. And also, I don’t particularly see that I need an excuse for looking the way I do look. Or don’t look.
Can you imagine if I put up a photo on this blog of me surrounded by the things I do (family, friends, work, baking cupcakes, eating cupcakes, going to music gig, drinking coffee, writing, watching ‘House of Cards’, enjoying the latest anime movie at home with our nine year old, dancing around to Billy Bragg*) holding a lab result with an A1c of 6.5 per cent with ‘What’s your excuse?’ above my head?
My A1c is not 6.5 per cent right now, and quite frankly, I don’t look for excuses as to why that’s the case. But even if I was sitting in that sweet spot, it’s not my job to question others as to why they are not. It’s none of my business and it also promotes that ridiculous idea that as long as my A1c is in target then I’m a success.
I think of the times when my A1c has been what is considered ‘perfect’ and I know that it hasn’t signified that I’m winning at life. Or even diabetes for that matter.
When I was pregnant (with my daughter as well as other times when I miscarried) my A1c sat in the mid 5s – low 6s. But I was checking my BGLs every 20 minutes and any result above 8mmol/l had me in tears as I worried about what I was doing to the developing baby. I would panic as I waited for my A1c results, fearing a number that would suggest I wasn’t being the best mum-to-be I could.
Periods of extreme stress when I don’t eat much also result in much lower A1cs, but the stress and anxiety I’m experiencing don’t really suggest to all else in my life being great.
We can’t point to a number (whether that be a diabetes number or a number on the scales) or how we look in a crop top as a measure of success.
I am all for celebrating people’s successes. I love it when my friends with diabetes have been really working hard at reducing their A1c and tell everyone about it. It’s great news and it should be celebrated. But that’s because it’s about them and what they have done. Not about why others are falling short.
Enough with the judgement folks. You want to rejoice in something you are proud of – knock yourself out! I’ll celebrate with you. Just don’t do it at the expense of others.
*It’s Friday. Dance around to Billy Bragg!
I tell my story for many reasons – most of them selfish. Plus I’m an over-sharer and I like the sound of my own voice (in my head, for real, in 140 characters or less and any place people will listen to or read me).
But more than that, I tell my story (here, in social-media land, in interviews, at conferences) because I am trying to connect with others. I want to know how YOU deal with days you can’t get your BGL above 3.5mmol/l despite mainlining glucose (or the days you’re high for no reason and are shoving insulin into you like there’s no tomorrow).
No one has diabetes all worked out and no one is a pin-up child for this stupid condition. But everyone has their own story which is real, honest and something they are trying to make sense of. Everyone has tips and tricks and ways to make diabetes more manageable. Everyone has tales of soaring highlights and terrible hardships. But not everyone wants to share them.
I am so blessed to be surrounded by friends who live with diabetes. Just walking into my office means I have an in-real-life support group of people with diabetes (see below). My gorgeous friend Jo is also my two-doors-down-neighbour. We have been known to share meters, strips, pump supplies and insulin. (We also tried to get our endo to buy the house in between us when it was up for sale, but for some reason she didn’t like the idea. Perhaps it could have been the suggestion that we remove the back fences so we could pop in for private consults whenever we felt like it.)
This is not, I now know, typical. The number of times I’ve met people with diabetes who act a little overwhelmed because it’s the first time they’ve been in the same room as another PWD. I know what that feels like! Even though I’m surrounded by people with diabetes, I still can’t help but get excited when I meet someone new with a faulty pancreas. DO YOU HAVE DIABETES TOO? SO DO I! HOW LONG HAVE YOU HAD IT? IS THAT YOUR INSULIN PUMP? HOW LONG HAVE YOU BEEN PUMPING? CAN WE BE FRIENDS NOW FOR EVER AND EVER AND EVER AND SHARE STORIES OF MIDNIGHT HYPOS AND THINGS THAT HAVE NOTHING TO DO WITH DIABETES TOO? is how I say hello. Once, I had to be restrained from throwing myself across a table at a café when I saw a man pull an insulin pump from his pocket to bolus for his morning fruit toast and coffee. ‘He may not want to talk about diabetes with you, Renza’, I was told. My response? ‘Of course he does. He just doesn’t know it yet.’
But the truth is that sometimes people really don’t want to talk about it with others. They hold their diabetes cards very close to their chest (I hold my insulin pump close to mine) and are not inclined to give out every private detail with complete strangers (or even their closest friends).
We need to make sure the quiet ones have a voice too and that the loud ones (that’s my hand you see waving in the air) are not seen as the only ones whose stories count.
You don’t need to be out there with your diabetes to have a voice. There are ways that you can silently make a difference. I just hope that everyone realises that their story and their voice is important and significant. And I also hope that no one thinks that reading the stories from the over sharers like me means that we have it all worked out. I know I don’t. And that senseless 18.9mmol/l my meter just threw at me after a lunch of no-carbs proves just that!
When there is a lot going on in any aspect of life, the KISS principle makes a lot of sense. And given that when I’m busy, I often get stupid, keeping things simple is a really good idea.
At the moment, I am just waiting for one or more of the balls I have in the air to crash to the ground. In the meantime, I’m trying to simplify things to manageable levels.
While that may mean taking some shortcuts – preparing extra portions when cooking so I can make one meal stretch to two or saying no to things I’d ordinarily say yes to – I’ve learnt that paring things back to the absolute minimum is sometimes incredibly refreshing.
In an endeavour to ensure that I am able to manage just the basics of my diabetes management so I am happy and don’t feel like I’ve dropped the faulty-pancreas ball, I have really cut back. The necessities don’t go (insulin gets delivered; BGLs get checked etc.) but the extras do get put on hold for a while. The post-meal BGL checks are not as frequent and I made the decision to not wear my CGM for the moment because I wasn’t doing anything with the data. I dealt with any alarm by silencing and ignoring it; not acting to remedy what it was telling me was wrong.
So what does this mean? Well, my average BGLs are probably going to be higher, and the variance between my higher and lower readings will be greater. As a result, my next HbA1c is probably going to be less impressive than the last.
But I am not feeling overwhelmed and I don’t feel like I am failing diabetes. I have made a conscious decision to dial back on my usual level of care to something that I feel that I can achieve. While my diabetes care may be less, my mental health hasn’t really taken a beating. It means that I feel okay about my diabetes and okay about my wellbeing. I suspect that the result of not cutting back may have been both falling in a screaming heap.
Keeping it simple keeps me in line; it keeps me content and it keeps me happy. Win, win. KISS KISS!
There have been many phases in the nine year old kiddo’s time, some more enjoyable than others. The Yo Gabba Gabba time was definitely not a favourite, however I was sad to say goodbye to the Charlie and Lola stage.
Now, the beautiful work of Hayao Miyazaki and Studio Ghibli is on high rotation and this is one stage that I am more than happy to live through. There is much to love about these beautiful films and their often challenging themes make for very interesting conversations afterwards.
A couple of weeks ago I treated the kidlet to tickets to the Melbourne premier of the latest Studio Ghibli film, The Wind Rises. It was gorgeous – as expected – with breathtaking scenes (clouds! The clouds are always so beautiful) and an aviation theme that was captured beautifully. Without giving too much away, one of the lead characters has tuberculosis. It got me wondering if there were any anime characters with diabetes.
If I was the creative type and could draw an anime character, I would create a girl or boy with diabetes and tell their story with this beautiful artform. But I can’t. However, there’s an app for that – or at least an anime generator.
So today, I did this! And there, hanging from her waist is her insulin pump. She’s thinking about eating a cupcake, by the way.
I’m addicted to a new app on my iDevices. It’s called Fotoffiti and it’s probably best I don’t think about the time I’ve wasted spent on it since I uploaded it last week.
Cleverly, the app turns photos into stencil art – all Banksy-esque. For someone with my considerably lacking artistic talent, this is nothing short of brilliant! The kidlet has been having a great time using it too, with our cat being stencilled to within an inch of her nine-lives.
So, today, I give you the diabetes edition. Here are some of my everyday diabetes things all Blek-le-Rat-cool.
Also, here is a non-diabetes thing (to be printed and stretched onto a canvas for the kitchen):
And this is what I look like as a stencil:
Okay – I’m going to stop now….
Fotofitti can be downloaded from the iTunes store. But be prepared to lose hours of your time if you fork out the $0.99.