This is me standing next to my favourite poster drinking from an excellent coffee mug:

And this is a close up of said coffee mug:


And this is the back of same said coffee mug:


Decompressing today and grateful for this little reminder! I love homewares that give a pep talk.

More information about Bill Polonsky and the Behavioural Diabetes Institute here. And more from me about Bill Polonsky here. (And you can buy your very own version of this mug right here.)