This came up on my Insta feed yesterday:

Jasmine Dowling is an Australian designer and digital content creator. She takes the most beautiful photos, and the way she maximises the Queensland sun in her photos is often breathtaking.

I’m fairly certain that when Jasmine sat down to do the above design she wasn’t thinking about diabetes. But I thought of nothing else when I saw it.

The negative self-talk that seems to move in when our functioning beta cells move out can be so destructive at times. I know that most days, I feel that I could, should, must be doing more even when it really is enough.

So, I’m leaving it here as a reminder – to me and anyone else who needs it. We are doing what we can. And that is enough.

You can follow Jasmine Dowling on Instagram here.