How often do you ask for help because of your diabetes? Yesterday at work, I had a hypo that just wouldn’t quit. I ate the equivalent of the weight of a tram/rhino in jelly beans. It worked eventually, but for a long time I was hovering around the 3.0mmol/l mark, anxiously checking every 10 minutes to see if there was any increase in my BGL, while at the same time waiting for the inevitable spike (yep – came two hours later in the form of a lovely 26.5mmol/l. #DuckingFiabetes).
So, did I call out to anyone and ask for their help? Did I request someone come and sit with me for a bit – at least for the part where I was seriously wondering if standing was a good idea? Nope. Instead, I fought through, guzzling glucose, sitting in meetings, smiling my way through. Anytime I saw someone and they asked ‘How are you?’ did I say ‘Low, low, low, low’? Nope. I said ‘I’m fine, thanks’ and threw them what I thought was a winning smile, but given my hypo state was most likely a lopsided grimace.
I’m not good at asking for help. The one hypo I’ve had that required an ambulance occurred when I was walking around the park one evening with a dear friend. She noticed me throwing down a handful of the jelly beans I carry with me whenever we walk and casually asked if I was okay. ‘Yep – all good’ I said and we continued powering away. Her concern grew as I started shovelling the jelly beans down and became distracted, but every time she asked if I was okay or if we needed to stop, I’d smile and tell her all was fine and that the glucose would start working shortly. Even as the sweat started to drench me and I felt my legs start to turn to liquid, I swore that all was okay. At no point did I say to her that I was concerned that I was about to pass out. At no point did I tell her that I thought I was not going to make it back to her apartment. ‘I’m fine.’ I said. Over and over and over. Until I wasn’t and the next thing I remember was waking up on her the floor of her apartment with a paramedic about to shove a dextrose IV into my right arm.
On those occasions where I have needed help, I’ve been left feeling beaten. I vow to step things up and not let diabetes win again. But is it a matter of diabetes winning? Perhaps this ridiculous doggedness to insist that ‘I’m fine’ is actually doing more harm than good. Would it have been so terrible if yesterday I had said to a colleague ‘I am having trouble getting my BGLs up. If I have to eat another jelly bean I’m going to vomit. Would you mind at all finding me some juice to drink?’ Would they have thought any less of me; seen me as helpless; decided that I was losing to diabetes?
Of course not. But this isn’t about what others think. I need to feel that I can do this on my own. I don’t want the burden of my condition to become my family’s burden. I don’t want to acknowledge that diabetes is changing and that what worked in the first decade and a half is perhaps not going to now. I need to believe that I am fine; that I’m going to be fine. Really. I’m fine.







11 comments
Comments feed for this article
April 9, 2014 at 12:45 pm
GeorgieP
Story. Of. My. Life.
LikeLike
April 9, 2014 at 1:16 pm
Sherl Westlund
Thanks for sharing this Renza. You explained so well the trouble us humans have in asking for help because we want to be fine and to be able to control our own situation. Just knowing that people share similar feelings helps us realize we are not alone in our struggles. A must share moment 🙂
LikeLike
April 9, 2014 at 2:54 pm
Cara
This is SO me. I always say, “I’m fine.” I don’t want people to know I’m not 100% cause I feel like that means diabetes wins.
LikeLike
April 9, 2014 at 4:18 pm
Jo
Yep this is me. In fact you had me fighting back tears as this resonates so clearly…. Nice to know I’m not alone in this illogical yet powerful thinking!
LikeLike
April 9, 2014 at 4:59 pm
Taryn
thankyou for explaining im fine so well as a type one myself im fine or im ok just became a normality when really i needed help now also as a mother i now no it is ok to ask or demand help if i need it
LikeLike
April 9, 2014 at 9:51 pm
123atko123
Reblogged this on T1DiabeticAthlete.
LikeLike
April 10, 2014 at 5:53 am
Andrea
Renza, I could have written this post but you do it so much more eloquently that I ever could. This was true for me yesterday right down to the nasty over-treated low. https://twitter.com/AndreaLimbourg/status/453490835678842880/photo/1
I thought at one point that I should tell someone. But then I didn’t because this is just what I do. I’ll do the same things if they are beside me or not. But I don’t necessarily want to talk about it or make my diabetes out to be a big deal. Even though it is. I’m fine too.
LikeLike
April 11, 2014 at 9:41 am
Bronwyn
Yeah, we’re all fine…even when we (living with type 1) are not – perhaps we (or at least me) do not wish to live the idea of the likelihood of long term living with diabetes complications…I see it daily, after 35+ years of diagnosed type 1, I see it in my teeth, my weight, my Bgl’s, my HbA1c’s and my Dr’s comments (positive and negative) about all of the above – a reminder that this is a lifelong illness that no-one knows I have normally – and i want it to stay that way! Just under a year ago I became involved in a contact sport and endeavour not to play if under 6m/mols as this hard exercise (roller derby) will get me below 4 very fast – it works to tell people (my team) if I am unable (albeit temporarily) to continue right now. It should work this way in everyday life too – people think you should have your shit together in your 40’s, yet so often i feel like a hormonal teenager! I’m so thankful my hubby and best friend has seen me through my worst hypos and continues to be there for me even when these wake him at all hours of the early morning, and he’s just gone to sleep after a night shift!
LikeLike
April 18, 2014 at 11:33 pm
Joanne
Sometimes I find it better to say “No. Just low blood sugar, but I’ll be good after some juice”. Or something along those lines, short and simple. It lets the person know that I’m not, but I should be good again after juice and they shouldn’t have to do anything, that I can do it myself. Some people will ask again a few minutes/half hour later, or check in a few hours later which I find is nice and considerate, and if I’m still not so good, or have passed out then they know what’s going on and can help.
I do find it hard to say “No I’m not ok” to certain people or in certain situations. But with people I know and/or like, or for whatever reason trust (at least a little) It’s easier.
LikeLike
April 19, 2014 at 11:57 pm
Meagan
Reblogged this on Tethered Expat.
LikeLike
April 20, 2014 at 12:14 am
Meagan
So true, Renza! I pride myself in my independence, even if going it alone is not always the wisest choice, and I certainly didn’t want to “bother” others with my highs and lows. But some very gentle and genuinely interested (without crossing the annoying line) friends of late have caused me to let lows and treating them into our time together. Surprise, surprise, they are happy to help out and it really hasn’t affected much, including their view of me as a very independent person. Good friends are worth more than their weight in glucose tabs!
LikeLike